We all get those after school cravings and want something quick and easy to snack on, especially if you’re on-the-go everyday and need a boost of energy. Whether you want something salty, sweet, spicy or savory, these are the top 5 tasty and easy after school snacks.
Honorable Mentions:
Grilled cheese, cereal, cookies and yogurt
#5: Popcorn
Snackable and salty, popcorn is a good classic to rely on. Sometimes you just need something to munch on, and who doesn’t like buttery, warm and salty popcorn? It’s easy to make yourself, just pop a package in the microwave for a minute or two and enjoy. You could also buy packaged popcorn with different flavors, like LesserEvil popcorn or Smartfood. They’re a fun simple snack, whether you’re binge-watching your favorite show like “Grey’s Anatomy,” hanging out with friends or need something easy to snack on during a long homework session. Popcorn can be a healthy snack when lightly seasoned or if you add healthy oils like olive oil for flavor, making it a good study snack that will keep you fuller for longer.
#4: Granola
Granola is definitely a go-to for binge snackers. It’s a great choice that’s both snackable, sweet and can be healthier than other snack options. If you’re looking to satisfy your sweet tooth, some granolas include dried fruits or are more sugary. They also come in many different flavors, like chocolate or chocolate chip. Most granolas keep you full and satisfied longer due to high fiber and protein content. They’re also super customizable and they go with everything. You can mix them with yogurt, smoothies/smoothie bowls and more. Granola paired with yogurt is one of the best healthy breakfasts and is a great snack that is super easy to put together, making it an ideal after-school snack.
#3: Muffins
Muffins are a simple but solid snack choice, and come in so many versatile flavors. From blueberry, coffee cake, chocolate chip and more, muffins are one of the best sweet treats that will satisfy your sweet tooth. You can get them anywhere from a Trader Joe’s bakery section to a Starbucks drive-through. They’re convenient and easy to pick up, serving as a fun treat after a long school day. Muffins generally have carbohydrates and sugars that give you quick energy, and can be a slightly healthier snack option compared to cookies or candy.
#2: Fruit
Fruit is obviously one of the healthier, less appealing options, but also one of the smartest choices for quick energy and sharper focus for studying, homework and other activities after school. Fruit is an underrated snack that doesn’t stand out to most people, even though it is a sweet alternative for the people who crave sugar. It’s such a game changer for a hearty energy boost because of its natural sugars, fibers and vitamins. Fruits like bananas are super filling, while fruits like blueberries and grapes are satisfying for snacking. They are also tasty when you buy them in season, which can be harder during winter months. Still, fresh ripe fruit is perfect for a quick brain boost.
#1: Chips
Chips are one of the most popular and definitely binge-worthy options. Chips are ideal for a quick after school snack before clubs, sports, study sessions and other activities. Let’s face it though, chips aren’t the healthiest option. However, they are easy and offer quick energy, while having many flavor options for anybody to enjoy. From spicy Takis, savory sour cream & onion or salty potato chips, the choices are endless. One of the best ways to eat chips (specifically tortilla chips) is by pairing them with a dip like salsa or guacamole. Overall, chips are a quick snack that are flavorful, satisfying and something that everyone can enjoy.
